Manuka Honey Health Benefits

Heals Sore Throats

Manuka stops the growth of sore throat-causing Strep bacteria, making it an instant remedy when you don't feel well. Recently manuka honey has been approved by the National Cancer Institute to be used to heal inflammation of the throat from chemotherapy.

Tooth Decay & Gingivitis

Several studies have come out describing how Manuka Honey can help cure gingivitis and fight tooth decay. The main reason why it works for gingivitis is because of the antimicrobial properties in manuka honey offers, chewing or sucking on a Manuka Honey product not only caused a 35% decrease in plaque, it will also reduce up to 35% of bleeding from gingivitis!

Promotes Deep Sleep

Manuka Honey helps you with any sleep issue you may have due to stress from a long day by slowly releasing the glycogen needed for your body functions during sleep. Adding honey to a drink before bedtime helps the body release melatonin to the brain which is necessary natural aid you needed for sleep.

Natural Antibiotic

Manuka Honey has natural antibiotic qualities, making it a great medicine for any bacteria-related problem. This makes for an excellent remedy to heal stomach and intestinal imbalances such as SIBO, low stomach acid, and acid reflux.

Allergy and Sinus Relief

Taking Manuka Honey on a regular basis can help your seasonal allergies and lessen your need for medications. In a recent study, patients who took Manuka Honey reported a 60% lower total symptom score, twice as many asymptomatic days, and 70% fewer days with severe symptoms, and they used 50% fewer antihistamines compared to the control group

Healthy Digestion

Researchers from Chandigarh Postgraduate Institute found that Manuka Honey provided protection against TNBS-induced colitis damage. Manuka honey not only healed intestinal inflammation and pain, but also repaired the damage, and protected against further damage!

Clear up your Skin

This is a little-known use for Manuka Honey, you can actually apply it on affected areas for a few minutes, then wash it off. Repeat every other day.

Burns, Wounds & Ulcers

Manuka Honey is used quite effectively as a wound dressing to promote rapid, improved healing. Journal of Natural Pharmaceutical Products says "The use of Manuka Honey leads to improved wound healing in acute cases, pain relief in burn patients and decreased inflammatory response in such patients.

Beauty Treatment

You can use Manuka Honey in a homemade face wash to exfoliate and fight bacteria in the skin. Use it in your shampoo to boost the shine of your hair.

Manuka honey offers way more health benefits, I enjoy having this natural remedied for my personal use it has to help me a lot to keep my body healthy, joyful, and peaceful. I hope that it can do the same for you.